$32.99

Kokoramia™ · Core & Movement

Kokoramia™
SlideCore Training Discs

A sleek 2-piece sliding set designed to bring smooth, controlled movement into core, lower-body and full-body training. Compact proportions and a dual-surface design make SlideCore an easy addition to everyday home workouts.

Glide · Control · Move

Small Discs, More Ways to Train

SlideCore adds sliding movement to familiar bodyweight exercises without requiring bulky equipment. Use the discs beneath your hands or feet to create controlled movement patterns for core work, lunges, plank variations and mobility-focused training.

Kokoramia SlideCore Training Discs Features

Designed for Smooth Movement

Two Surfaces, One Compact Training Tool

Smooth contact. Soft fabric underside. Slim everyday design.

2-Piece Sliding Set

Two matching training discs let you create symmetrical movements with both hands or feet for a wide range of bodyweight exercises.

Smooth Glide Surface

The smooth champagne-toned surface creates a clean hand or foot platform while supporting controlled sliding movement.

Soft Fabric Underside

The dark textured fabric underside provides a differentiated contact surface suitable for selected indoor workout areas.

Slim Portable Design

A low-profile circular form makes the discs easy to stack, store and carry in a gym bag or travel fitness kit.

Minimal Form · Practical Size

Compact Enough for Everyday Training

Slim proportions make SlideCore easy to position beneath the hands or feet and simple to store after use.

Kokoramia SlideCore Training Discs Dimensions

Disc Diameter

7 in

Single Disc Thickness

0.35 in

Stacked Height

0.7 in

Lightweight Training Pair

Light Enough to Take Anywhere

Approx. 0.55 lb / 8.8 oz / 250 g

Kokoramia SlideCore Training Discs Weight

One Pair · More Movement

Make Bodyweight Training More Dynamic

Core Work Sliding Lunges Mountain Climbers Plank Variations Lower Body Mobility

Add SlideCore beneath the hands or feet to transform simple floor exercises into smooth, continuous movements that challenge control, coordination and stability.

Movement Made Simple

Glide at Your Own Pace

Position

Place one disc beneath each hand or foot based on the movement you want to perform.

Glide

Move gradually through the exercise while keeping the sliding range smooth and controlled.

Control

Focus on deliberate movement and gradually increase your range as your balance and coordination improve.

Designed to Go Anywhere

Stack. Store. Train.

Each disc measures approximately 0.35 inches thick, while the pair stacks to only around 0.7 inches. Keep them in a drawer, gym bag or travel case without taking up the space of traditional workout equipment.

Kokoramia™ SlideCore